Tai Lopez – The Way To Elbow A Man In The Face: Self-Defense For Girls From Brazilian Jiu Jitsu Black Belt Rigan Machado

What is actually your best self-defense move? I did a little session with Rigan Machado in my private dojo today. He explained the elbow is the strongest part of the body to work with to hurt someone. So Tai Lopez, a good thing to do when you’re defending yourself is to keep your hands open and use your elbows.

Tai Lopez – The Way To Elbow Men Within the Face: Self-Defense For Girls By BJJ Black Belt Rigan Machado

Tai Lopez, financier and Mensa member, shares why he reads one new publication a day